Depression

Most days, it’s a struggle to get out of bed.

It’s not that you want to end your life, but you don’t feel a reason to live anymore.

For the most part, your life is “okay.”

You have enough to get by, but there’s nothing worth getting up for every day. Feeling so tired makes you want to lie in bed all day.

Telling everyone that you’re okay is tiresome, especially when, on the inside, you feel empty.

Trying to push through is getting harder.

You sleep for eight hours, still feel tired, and wish you could sleep eight more hours.

Spending time with your friends feels like nothing at all – no joy, warm feelings, or lively conversations.

Seeking self-care doesn’t work. Even getting your hair, nails, and toes done doesn’t help – you feel nothing at all. Everything is a struggle, and you don’t know what you should do.

Nothing helps anymore. Staying on the couch and bingeing your favorite shows seem like the best options.

All the while, you are grateful for what you have, but you find yourself randomly crying for “no reason.”

There’s no joy in your life.

Being yourself feels hard, and you question whether there’s even a point to try anymore.

Rather than hanging out with people, you avoid them because you don’t want to burden them with your concerns. But it’s lonely!

No one seems to understand, and you wonder if anything can help.

You’re starting to lose hope that things will ever get better.

“Depression? I’m not depressed!”

Even the thought of having depression stresses you out, causing you to question what’s happening.

You get up and go to work every day and feel okay most days. “How can what I feel be depression?”

How can it be depression when you aren’t crying in a dark room by yourself every day?

Depression doesn’t have a single look or a way of being. You can be highly functioning and have depression, too.

It’s time to find answers to your questions.

Let us help you identify and address the cause of your depression.

We can help you unpack the experiences that contribute to your depression. Then, we will ensure that you receive the appropriate tools to address your concerns.

There is another way for you to live and be.

Being you does not need to be hard, and loneliness does not need to be your story.

No more just surviving – it’s time to Rise Up and Thrive.

Don’t let your depression go unchecked. Your struggles thus far have impacted your entire waking life, robbing you of joy in your life.

We want to create a space for YOU.

This space is yours, and we will give you the time, attention, and opportunity to design the life you desire and deserve.